It has been a while since I have posted an meal plan, but I am finding us short on food every week because I’m not thinking ahead. I need to find a way to get in more healthy calories for my husband without blowing my diet out of the water.

I found an interesting article today on Men’s Health website (via Twitter @eatthisnotthat, which you should all follow immediately). This talks about why we actually should be eating meat! Hooray! Granted, we’re still talking in moderation and it is always best to go with grass fed and local whenever possible. I’m still looking for a chest freezer so I can start getting beef and bison locally. Anyway, it is a good read: http://www.menshealth.com/mhlists/saturated_fat/

Today is grocery shopping day, so here is the meal plan for the week:

W: Baked Ziti, green beans
H: BBQ Pork in the crock pot, bread, corn
F: F&W Magazine oven fried chicken, glazed carrots, baked potato somethings
Weekend: Tofu Korma
M: Pasta w/ meat sauce
T: Chicken nuggets, side salad